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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
Did you know that acupuncture is cost-effective in relieving asthma? ...more
 
 

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Natural Solutions To Your Hot Flashes
 
Nan Fuchs PhD
 
About 80 percent of menopausal women in this country have hot flashes, some for as long as 15 years! And these hot flashes and flushes can last for a few...  more 
 
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Nutritional Program for Diabetes
 
Michael Janson MD
 
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Enzymes and Digestive Health
Jacob Teitelbaum MD
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay healthy...  more 
 
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 Memorable Quotes
"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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