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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure
HEALTHY STRESS
Tools for Balance & Self-Regulation
What effective self-care tool is free and as close as your own nose?
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Featured Story
Stress and Immunity
Leo Galland MD, FACN
Scientists have known for years that major and minor life stresses interfere with immune function and contribute to disease. Stressful life events...
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Healthy Stress: Topics & Links
Emotional Health
Healthy Anger
Healthy Brain
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Stress Resilience
Stress Resilience
Managing Stress: An Overview
David Hoffmann BSc (Hons), MNIMH
There is much that can be done to ease the impact of stress and lessen the weight of the anxiety and tension we so often carry around with us. However, the...
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Healthy Computing
Healthy Computing
Healthy Computing: How To Take Frequent Breaks
Erik Peper PhD
When captured by our work, time flies. Sometimes it is only our aches and pains, the stirring voices from our body, that tell us we need to move. Even...
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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