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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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Explorations In Stillness
 
Richard C. Miller PhD
 
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being...  more 
 
 Mind/Body Health: Overview & Links
 
 The Healer Within
 
The Healer Within
Relaxation Practices
Roger Jahnke OMD
When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states are...  more 
 
 Healthy Computing
 
Healthy Computing
Give Your Laptop a Raise
Erik Peper PhD
Optimize laptop ergonomic factors by observing how you are adapting to your laptop. Is your laptop sitting on a desk or table that is too high so that you...  more 
 
 
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