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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
 Featured Story
 
365 Prescriptions for the Soul - Prescription #23: Have No Regrets
 
Bernie Siegel MD
 
You don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do. Think about...  more 
 
 Mind/Body Health: Overview & Links
 
 The Healer Within
 
The Healer Within
Self Applied Massage
Roger Jahnke OMD
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward...  more 
 
 Healthy Computing
 
Healthy Computing
Healthy Computing: Get Swinging
Erik Peper PhD
Do you look up at the clock only to find that an hour has passed since you last moved from the computer? Do you feel a little stiff from a lack of movement...  more 
 
 
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