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Walking?

Which of the following in NOT a direct benefit of a regular walking regimen?

Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

HEALTHY WOMAN

An Integrative Approach to Health & Wellbeing

Is hormone replacement therapy (HRT) really safe? ...more

Featured Story

Decondition your Thinking about Conditioner

Linda Kammins

Hair is an extension of the body (a living system) and must be treated with active, live, natural ingredients that support health for our hair and body.... more

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Women's Health Issues

Stop Abusing Your Partner with Negativity

Harville Hendrix PhD

During the time our marriage teetered between renewal and divorce, my wife, Helen, and I were visiting a book store when we happened on a book about how... more

Intuitive Healing with Dr. Orloff

Step Three of Intuitive Healing: Sensing Subtle Energy

Judith Orloff MD

Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their excitement. I always... more

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"Let your food be your medicine, and your medicine be your food."

— Hippocrates

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Popular Women's Articles

1Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 1

2Revisiting Accepted Wisdom in the Management of Breast Cancer - Part 2

3Chinese Medicine and Assisted Reproductive Technology for the Modern Couple

4Urinary Tract Conditions: Examining the Evidence on Cranberry and Saw Palmetto

5How Calcium and Magnesium Can Slow Down Aging

6High Protein? High Carb? Your Best Diet May Surprise You

7What You Haven't Been Told About the Stress-Osteoporosis Connection and How to Reduce Your Risk

8C-section aftershocks

9Graceful Transition: Managing Menopause

10Chronic Fatigue/Fibromyalgia (Part 3)

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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA

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