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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CONDITIONS
 
An Integrative Approach to Better Health
What are some of the factors underlying hyperactivity? ...more
 
 

 Featured Story
 
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
 
Christine Horner MD, FACS
 
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...  more 
 
 Health Conditions: Topics & Links
 
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Fibrocystic Breast Disease
 
Susan Lark MD
 
Research shows that thirty percent of American women have fibrocystic breast disease, a benign (non-cancerous) condition characterized by round lumps that...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Candida—Eliminating Yeast/Fungal Overgrowth
Jacob Teitelbaum MD
Have Chronic Fatigue Syndrome, Fibromyalgia, or even sinusitis or spastic colon? You probably have overgrowth of yeast or Candida. Though poorly...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Transcending, dimension!

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