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HEALTHY KITCHEN
Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories?
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Featured Story
10 Healing Foods To Buy Organic
Elson Haas MD
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive...
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Healthy Kitchen: Topics & Links
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Healthy Recipes
Healthy Recipes
Herb Roasted Garlic Puree
Alan Roettinger
This is a variation of one of the recipes in Omega-3 Cuisine. I was inspired to make it as a flavor twist for mashed potatoes last Thanksgiving. The herbs...
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Healthy Foods
Healthy Foods
Jicama
Brigitte Mars
Jicama is native to Central America, where it is also known as Yam Bean or Mexican Turnip. Jicama is a member of the Fabaceae (Pea) Family, making it a...
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Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...
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Popular Kitchen Articles
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Recipe:Zucchini with "Chicken Stripes"
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Recipe:Super Salad
3
Let's Get Tropical with Coconut Oil!
4
Recipe:Garlic, Miso and Parsley Soup
5
Recipe:Sesame-Flaxseed Shake with Banana
6
Turmeric, The Golden Healer
7
Recipe:Hazelnut Bread
8
High Protein? High Carb? Your Best Diet May Surprise You
9
Recipe:Sweet Potato Mash with Lemon and Baked Garlic
10
Recipe:Tomato Cream
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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