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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What all-natural herbal sweetener is safely used by diabetics?
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Featured Story
Yogic Cooking
Siri-Ved Kaur Khalsa
Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the...
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Healthy Kitchen: Topics & Links
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Healthy Recipes
Healthy Recipes
Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
Louise Hagler
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process of...
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Healthy Foods
Healthy Foods
Persimmons
Brigitte Mars
Persimmons are members of the Ebenaceae (Ebony) Family. Persimmons are believed to be native to China who introduced it to Japan. The virginiana species is...
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"You already have the precious mixture that will make you well. Use it."
— Rumi
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...
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Popular Kitchen Articles
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Let's Get Tropical with Coconut Oil!
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Recipe:Super Salad
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Recipe:Sweet Potato Mash with Lemon and Baked Garlic
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Recipe:Zucchini with "Chicken Stripes"
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Recipe:Tomato Cream
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10 Tips for Wise Sugar Use
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Recipe:Garlic, Miso and Parsley Soup
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Recipe:Sesame-Flaxseed Shake with Banana
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High Protein? High Carb? Your Best Diet May Surprise You
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Something Worth Crying Over!
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2019 National Wellness Conference
October 1-3, 2019
Kissimmee, FL USA
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