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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Anemia
The Anemia Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Anemia through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
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Integrative Medicine
Leo Galland MD, FACN
  • Dangers of Iron Supplements
    • Susan M. Lark MD
  • Exercises for Heavy Menstrual Flow Anemia
    • Nutritional medicine
    Leo Galland MD, FACN
  • Dangers of Iron Supplements
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    There's a Yogi in the Kitchen!
    The Yogi’s Secret Ingredient
    Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is...  more
     
    Staying Healthy Tips
    10 Tips on Weight and Food Cravings
    Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low on the Index provides you with a range of...  more
     
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    2019 National Wellness Conference
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