Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Self-Inquiry: Recognizing Thoughts 
 

When we do not recognize our thoughts as thoughts, our unconscious mental patterns predominate and rule our behavior. When we are unconscious, we don't really know what we are doing. When we don't know what we are doing, we behave as victims, not of other people or circumstances, but of our own ignorance.

Thought is self-justifying, and survives on explanation and rationalization. Thought cannot see itself. The mind sees only its own projections. This is why we can't see how we are the source of our own problems. We try to solve our problems out there in the world or we try to correct another person's behavior. We often miss the fact that what we see out there in the world or in someone else has its origins in our own mind.

When we are lost in thoughts, there is no seeing, there is only justification. The consequences of our actions will remain invisible. We will see only what we want to see, in spite of the evidence. It is quite possible that our entire species will self-destruct because we won't be able see the impending chaos. The chaos is our own creation.

We must learn to recognize our thoughts, not with other thoughts, but with awareness. Without seeing our own thoughts, we deprive ourselves of the guidance of the Self.

Take a single thought and hold it up to the light of scrutiny as one would hold up a luscious apple of handblown glass to see its inner facets. In this examination, we can come to realize what thoughts are, and that we are different from thoughts.

Then our inner lustre will shine, and the chaos will end.

(Excerpted from The Sacred Hub ISBN: 0895948370)
 Comments Add your comment 

 About The Author
Robert Rabbin Robert Rabbin is a contemporary mystic; a speaker and writer who presents Radical Sages programs throughout the world. He is a leading exponent of Silence and self-inquiry as a way of revealing our authentic being and......more
 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
Additional Calendar Links
 
Dimensions of Wellness
Wellness, Breathing, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar