Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
 
 
FREE NEWSLETTER
 
Health Centers
Key Services
 
Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
 Coconut Fig Chews 
 
  • 1/2 cup chopped figs
  • 1/2 cup unsweetened fruit juice or water
  • 1 cup unsweetened coconut
  • 1/2 cup unsweetened sesame seeds
  • 1/8 tsp salt
  • 1/2 tsp powdered stevia extract
  • 2 tablespoon cashew butter
  • 1/3 cup whole wheat pastry flour

    Preheat the oven to 350 degrees F. Oil a cookie sheet

    Stew the chopped figs in the fruit juice or water for 8 to 10 minutes. Add the coconut to the pan, mix and set aside.

    Grind the sesame seeds in a blender. In a mixing bowl, place the stewed figs and coconut, ground sesame seeds, salt, stevia extract, cashew butter, and flour. Mix well. Shape the cookies with your hands. Place on the cookie sheet and flatten slightly.

    Bake for 12 to 14 minutes

    Note: You may add 1 tsp of powdered stevia herb

  •  
     From Our Friends
     
     
     
    Popular & Related Products
     
    Popular & Featured Events
    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
    Additional Calendar Links
     
    Dimensions of Wellness
    Wellness, Communicating, dimension!

    Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
    Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
    Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
    Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
    Are you ready to embark on a personal wellness journey with our whole person approach?
    Learn More/Subscribe
    Are you looking to create or enhance a culture of wellness in your organization?
    Learn More
    Do you want to become a wellness coach?
    Learn More
    Free Webinar