Garlic--The Pungent Panacea © by Christopher Hobbs LAc, AHG
It is hard to imagine a food that is in more common use throughout the world than garlic. But if garlic is widely accepted and used as a condiment and food, it is not less so, at least today, as a drug. Thus, garlic is one of the best examples of which one can conceive, of that category of food-drugs
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Curbing cholesterol with garlic© by Steven Foster
Twenty years ago, it seemed as if only athletes and health fanatics understood the relationship between low cholesterol and good health. Today, many of us are as familiar with our cholesterol count as we are with our Social Security number, and some of us have had to face the daunting task of watching our cholesterol intake.