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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Interviews with Nutritional Experts:
With Richard A. Passwater PhD
 
 
  • AIDS Discovery Explains the Importance of Selenium
       An interview with Dr. Will Taylor
  • Alcohol, AIDS and Nutrition
       An interview with Dr. Ronald Watson
  • Alpha-carotenes and Other Carotenoids
       An interview with Dr. Michiaki Murakoshi
  • Americas No. 1 Health Problem: Overweight but Undernourished
       An interview with Dr. Anthony Conte
  • Antioxidant Nutrients and AIDS: Exploring the Possibilities
       An interview with Dr. Luc Montagnier
  • Bioflavonoids, Vitamin P and Inflammation
       An interview with Dr. Miklos Gabor
  • Epidemiology Shows That Vitamin C Helps Us Live Longer
       An interview with Dr. James E. Enstrom
  • Health Risks from Processed Foods and Trans Fats: Part I
       An interview with Dr. Mary Enig
  • Health Risks from Processed Foods and Trans Fats: Part II
       An interview with Dr. Mary Enig
  • How Vitamin E Prevents Heart Disease
       An interview with Dr. David Janero
  • Improving the Health of the Public: Part I
       An interview with Dr. Charles Hennekens
  • Lipoic Acid Against AIDS: Newly discovered mechanism of antioxidant protection
       An interview with Dr. Lester Packer
  • Lipoic Acid Basics
       An interview with Dr. Jim Clark
  • Measuring Your Antioxidant Status
       An interview with Dr. Charles A. Thomas
  • New Recognition for Vitamin E: Health Benefits Beyond Those of Correcting Deficiency Alone
       An interview with Dr. Lawrence J. Machlin
  • Nutrient Interaction in Heart Disease
       An interview with Dr. David Kritchevsky
  • Oxygen Radicals, Pro-oxidants and Antioxidant Nutrients
       An interview with Dr. Lester Packer
  • Pro-oxidants and Singlet Oxygen
       An interview with Dr. Lester Packer
  • Pycnogenol -- Safe and Effective
       An interview with Professor Peter Rohdewald
  • Shark Cartilage and Cancer, Revisited:A follow-up interview
       An interview with Dr. I. William Lane
  • Shark Cartilage and Cancer: The Exciting Possibility of a Cancer-free State with a Natural Product
       An interview with Dr. I. William Lane
  • Speaking of Radicals: Part I- Back to Basics
       An interview with Dr. William Pryor
  • Speaking of Radicals: Part II- Reactive Oxygen Species
       An interview with Dr. William Pryor
  • Speaking of Radicals: Part III- Antioxidant Protection
       An interview with Dr. William Pryor
  • Sun-damage, Skin and Pycnogenol
       An interview with Dr. Antti Arstila
  • The Chemistry of Garlic Health Benefits
       An interview with Professor Eric Block PhD
  • The Discovery that Changed the Direction of Heart Disease Research
       An interview with Dr. Daniel Steinberg
  • The Free-Radical Theory of Aging: Part I - How it all began
       An interview with Dr. Denham Harman
  • The Free-Radical Theory of Aging: Part II - Calorie restriction, Free Radicals and New Research
       An interview with Dr. Denham Harman
  • Vitamin E and Carotenoids Protect Arteries from Cholesterol Deposits
       An interview with Dr. Hermann Esterbauer
  • Vitamin E and the RDA
       An interview with Dr. Max Horwitt
  • Vitamins, Immune Response and Safety
       An interview with Dr. Adrianne Bendich
  •  
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    Popular & Featured Events
    2019 National Wellness Conference
         October 1-3, 2019
         Kissimmee, FL USA
     
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    Dimensions of Wellness
    Wellness, Playing, Working, dimension!

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