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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

 Featured Story
 
Foods that Heal
 
Leo Galland MD, FACN
 
In this column Dr. Galland discusses detoxifying foods which protect against the effects of environmental pollution, free-radical induced cell damage and...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas MD
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
 
 Healthy Foods
 
Healthy Foods
Mango
Brigitte Mars
Mango is a member of the Anacardiaceae (Cashew) Family, making it a relative of cashew, pistachio and poison ivy. Considered one of the planet's most...  more 
 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...  more
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Breathing, dimension!

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