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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What herbs can be helpful for Erectile Dysfunction? ...more
 
 

 Featured Story
 
Insomnia
 
David Hoffmann BSc (Hons), MNIMH
 
There are many herbs with reputations as being effective sleep remedies, but there are no legal plants that will put a person out! The key to successful...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
The Stinking Healer!
 
Siri-Ved Kaur Khalsa
 
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Angelica
Kathi Keville
Thought to have originated in Syria, angelica was one of the few aromatics exported to the Orient. The oil was a common flavoring and apothecary drug, and...  more 
 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Communicating, dimension!

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