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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTH CLINIC
 
Today's Natural Choices For Healthy Living
Can natural approaches to diabetes really be effective? ...more
 
 

 Featured Story
 
ANTACIDS: They increase your chances of pneumonia
 
What Doctors Don't Tell You
 
Many of us have taken an antacid or some other mild over-the-counter remedy for a minor gastric problem - but we increase our chances of catching...  more 
 
 Health Clinic: Topics & Links
 
 Emergency & First Aid
 
Emergency & First Aid
First Aid for Sprains & Strains
American Institute for Preventive Medicine
Common causes for sprains and strains are falls, twisting a limb, sports injuries and over-exertion. A sprain results from overstretching or tearing a...  more 
 
 Integrative Health Solutions
 
Integrative Health Solutions
Foods that Heal
Leo Galland MD, FACN
In this column Dr. Galland discusses detoxifying foods which protect against the effects of environmental pollution, free-radical induced cell damage and...  more 
 
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 Memorable Quotes
"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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