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"Man is ill because he is never still."
— Paracelsus    
 
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10 Tips on Vacations and Your Health
Even the most spontaneous getaway needs some basic planning and preparation. If you are visiting a new place, or even one not so new, a good travel guide will give you information on things like available...  more
 
Fabulous Functional Foods
Fabulous Apple-Rhubarb-Pie with Oats
Danish chef Oscar Umahro Cadogan brings us succulent and savory "Fabulous Apple-Rhubarb-Pie with Oats" - and it doesn't have any added fat. The pie contains plenty of fiber and tastes absolutely heavenly....  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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