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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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The Healer Within
Self Applied Massage of the Feet
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses...  more
 
There's a Yogi in the Kitchen!
Eating for a Healthy Liver
HealthWorld Online is pleased to announce the addition of a new column, "There's a Yogi in the Kitchen" by Siri-Ved Kaur Khalsa. Yogic cooking is based on a very simple truth: "We are what we eat." ...  more
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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