by Dr. Haas

2 cups green cabbage, grated

1 cup red cabbage, grated

1 cup carrot, grated

1/2 cup black olives, diced

1/2 small onion, diced, and/or 2 cloves garlic, minced and pressed

1/2 cup almonds, slivered (optional for crunch)

2 Tablespoons mayonnaise or Tofunaise

salt to taste

1 Tablespoon olive oil

1 teaspoon apple cider, vinegar or juice of 1 medium lemon

1/4 teaspoon black pepper

1/4 teaspoon red pepper (more for very spicy)