Herbal Treatment

Recommendations

• Avoid mouthwashes that contain alcohol; they may irritate and dry gum tissues.
• If a gum infection exists, use a 3 percent hydrogen peroxide solution (available at any pharmacy) as a rinse; it will help destroy bacteria and clean the gum tissues. However, long-term use of hydrogen peroxide is not recommended as it may eventually destroy delicate gum tissue, leaving a whitish patch behind.
• Toothpaste with aloe vera and baking soda (Grace, for example ) is more soothing to the gum tissues than pastes with harsh chemicals.
• Consider using an electric toothbrush system (see margin note), which many dentists feel is very effective in cleaning teeth and stimulating gums.
• Avoid spicy foods, foods that are high in sugar, and meats. Because healing is promoted by proper nutrition, eat a balanced diet that includes raw and steamed vegetables and fruits. Drink adequate amounts of water-at least eight 8-ounce glasses each day-because bacteria tend to thrive in a dry environment. Because of their high sugar content, avoid soft drinks and sodas.
• Medications such as Dilantin, which is used for control of epilepsy, and Inderol, used for hypertension and heart disease, may cause inflammation and swelling of the gums. If proper hygiene does not control the swelling, your physician may need to reduce the dosage or prescribe a substitute.