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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism
Traditional Chinese Medicine: Chinese Medicine: How It Works
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Harriet Beinfield LAc
,
Efrem Korngold LAc
©
What is it that we want? To fully experience our aliveness.
To feel in our bodies a streaming, like the rush of a river over stones.
To be awake, alert, and responsive in our limbs and sensitive in our fingertips.
To feel as if our inner ond outer reality is congruent and that our efforts are
rewarded by a sense of satisfaction. We aspire to have our private lives nestle
within the valley of a public world which we can affirm. We long to feel
connected with each other. We want to be able to embrace and be embraced.
We want to live the life of our bodies and
want our bodies to permit us to fully live our lives.
Chinese medicine is a beginning."
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About The Author
Harriet Beinfield, L.Ac. and Efrem Korngold, L.Ac., O.M.D. have pioneered the practice of Chinese medicine in America for the last 28 years as educators, writers, and practitioners. They are the co-authors of the...
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