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There's a Yogi in the Kitchen! | Turmeric, The Golden Healer |  Used for its bright yellow color in everything from prepared
mustard and canned soups to Indian curry, Turmeric has been
used for many centuries for its many therapeutic qualities.
Yogis and Ayurvedic... more |
The Healer Within | Progressive Relaxation, Option I: |  The experts are constantly practicing toward successful quieting of the mind and body. This particular technique assures a genuine state of relaxation by actually involving the body parts. In... more |
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