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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Food Allergy
The Food Allergy Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Food Allergy through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Integrative Medicine
Elson M. Haas MD
  • 10 Tips for The False Fat Diet: How to Minimize Food Reactions
    • Janet Zand LAc, OMD
  • Food Allergies
    • Naturopathy
    Emily Kane ND
  • Food Allergies
    • Michael Traub ND
  • Food Allergy Prevention: Introduction of Solid Food for Infants
    • Noel Peterson ND
  • Food Allergies: Case History
    • Nutritional medicine
    Janet Zand LAc, OMD
  • Food Allergies
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    There's a Yogi in the Kitchen!
    Yogic Cooking
    Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the thoughts we dwell on, the purity of the air we breathe, the...  more
     
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    Move Your Body and Move Your Soul
    When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always connected, exercising also involves your mind and...  more
     
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    2019 National Wellness Conference
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