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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Biography: Jeanne Rust 
 
Jeanne RustJeanne Rust, PhD, LPC
Jeanne is CEO and Founder of Mirasol Eating Disorder Recovery Centers in Tucson, Arizona. Jeanne specializes in eating disorders and is an expert in the treatment of adult trauma. She holds a PhD in Clinical Psychology from Saybrook Graduate School, a Master's Degree in Counseling, and a Bachelor's degree from Northwestern University. Jeanne is licensed by the State of Arizona as a Professional Counselor. She has received comprehensive training in Gestalt and other expressive therapies, as well as Traumatic Incident Reduction (TIR) and Emotional Freedom Techniques (EFT), and she is a certified Neuro-Linguistic Programming (NLP) practitioner. Jeanne was a therapist in private practice for many years before founding Mirasol. She has worked with the University of Arizona athletic department to meet the therapeutic needs of athletes with eating disorders, has taught courses at the university level, and provides training and education for health care professionals in her areas of expertise.
You can also see their website at http://www.Mirasol.net
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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