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Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
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Biofeedback
 
Elmer Green PhD
 
Biofeedback is generally defined as the presentation to a person of ongoing biological information, such as heart rate, usually by means of meters,...  more 
 
 Biofeedback Training: Overview & Links
 
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Healthy Computing
Healthy Computing: Correct Height
Erik Peper PhD
Healthy Computing: Correct Height ;Is your keyboard still on top of your desk? Do you work  more 
 
 The Healer Within
 
The Healer Within
Self Applied Massage of the Hands
Roger Jahnke OMD
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach....  more 
 
 
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