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STORY
Breathe for Life
John Travis MD, MPH
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...
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Natural Solutions
Healthy Natural Sweeteners
Jacob Teitelbaum MD
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...
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Living Well
Healthy Computing: Back Flexibility
Erik Peper PhD
Sitting for extended periods without interruption is a prescription for backaches. In fact, the most common workplace complaint is back discomfort. If...
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Staying Healthy Tips
10 Tips on The Purification Process
Elson Haas MD
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of...
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Healthy Woman
Breast Health Tip #15: Cruciferous Vegetables
Christine Horner MD, FACS
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe, side-effect...
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Fabulous Functional Foods
Marinated Ginger
Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version...
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