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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 Academy for Guided Imagery: Practitioner Search 
 
The Academy for Guided Imagery (AGI) is dedicated to educating and supporting practicing health care clinicians, coaches, and educators in their uses of imagery and imagery related approaches to therapy and healing. The Academy is a post-graduate training provider for clinicians, counselors, health educators and coaches, and a source of self-care products and programs for those struggling with a chronic, difficult, or painful illness
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List of Cities with Practitioners

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Staying Healthy Tips
10 Tips for Staying Healthy in Spring
This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be. This is the season to plan your new year, for the...  more
 
Fabulous Functional Foods
Rose Petal Pears with Maple-Lemon Sauce
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.  more
 
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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