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Staying Healthy Tips
10 Ways to Better Health
Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods. Drink one to two glasses of good water several times a day; first thing in the morning and about...
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Fabulous Functional Foods
Dairy Free Cocoa-Banana Ice Cream
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert...
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